Tuesday 23 June 2009

Mexican Bean Melt


stuff u need

2 tbsp oil
1 red onion, sliced
1 red pepper, sliced
1 green pepper, sliced
1 x 415g Discovery Refried Beans
8 x Discovery Wholemeal Tortillas
100g Cheddar cheese, grated
To serve: crisp green salad

method

1. Preheat oven to 175C.
2. Heat oil in a large frying pan and fry onion and peppers until lightly browned.
3. Spread refried beans over half of each tortilla, top with the pepper mixture and sprinkle with cheese.
4. Fold over to make semi-circles.
5. Place on a baking tray and cook for about 10 minutes or until the cheese is melted.
6. Serve immediately with salad.

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