Thursday 26 February 2009

JALOF RICE VERY NICE


Jalof Rice, This is a spicy tomatoes based rice dish that can sometimes also have chicken, beef or lamb added to it, the rice is partly cooked then a liquidized tomatoes and chillies are added as well as the meat or fish, the rice is cooked until tender, this dish can be eaten with fried chicken, plantain, beef, Fish or anything you like.

EVEN BETTER WITH CHILLI

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