Ingredients
1 tbsp cornflour
1egg white
2skinless chicken breasts, thinly sliced
2 tbsp sesame seeds
for frying sunflower oil
1 x 270g pack oriental vegetable stir fry
a splash each of soy sauce and toasted sesame oil
1 tbsp cornflour
1egg white
2skinless chicken breasts, thinly sliced
2 tbsp sesame seeds
for frying sunflower oil
1 x 270g pack oriental vegetable stir fry
a splash each of soy sauce and toasted sesame oil
Whisk the cornflour and egg white until smooth, then toss with the chicken to coat.
Remove and toss with the sesame seeds. Heat a shallow layer of oil in a nonstick pan and fry the chicken for about 5 minutes until cooked and golden all over. Set aside.
Tip off most of the oil and cook the vegetables according to pack instructions.
Return the chicken to the pan.
Season with the soy sauce and sesame oil.
Good with rice or noodles.
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